Creating healing and unlimited possibilities

through the power of intention

Welcome to Makin' Waves in Health & Fitness

1 believe that peace and happiness is achieved through the practice of balancing our physical, mental and emotional well-being and that achieving our goals and dreams requires focus on this balance, along with the tools to permanently change habits.

- Korinn Mowrey, Director of Makin’ Waves in Health and Fitness and creator of Micro Flex Therapy

Changing Lives - Inspiring Others

Makin’ Waves in Health and Fitness provides clients with the education and information they need to make meaningful changes in their lives while also inspiring others. - Korinn Mowrey