Creating healing and unlimited possibilities

through the power of intention

Welcome to Makin' Waves in Health & Fitness

Whether you’re looking for help working through health, emotional or physical challenges, are ready to commit to a step-by-step, personalized weight loss/health gain program, feel like your life has spun out of control and need help bringing it back into focus or are looking for a personal fitness trainer or dance instructor to increase strength, improve technique or prepare for an event, I can help you move forward with joy!

- Korinn Mowrey, Director of Makin’ Waves in Health and Fitness and creator of Micro Flex Therapy

Changing Lives - Inspiring Others

Makin’ Waves in Health and Fitness provides clients with the education and information they need to make meaningful changes in their lives while also inspiring others. - Korinn Mowrey